{"id":26330,"date":"2021-10-21T14:15:05","date_gmt":"2021-10-21T12:15:05","guid":{"rendered":"https:\/\/www.madescholarships.com\/?page_id=26330"},"modified":"2026-08-21T23:05:28","modified_gmt":"2026-08-21T21:05:28","slug":"track-and-field","status":"publish","type":"page","link":"https:\/\/www.madescholarships.com\/en\/sports\/track-and-field\/","title":{"rendered":"Track and Field"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;|||&#8221; bottom_divider_style=&#8221;asymmetric2&#8243; bottom_divider_color=&#8221;#ffffff&#8221; bottom_divider_height=&#8221;44px&#8221; bottom_divider_style_tablet=&#8221;&#8221; bottom_divider_style_phone=&#8221;none&#8221; bottom_divider_style_last_edited=&#8221;on|desktop&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;2%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_slider show_pagination=&#8221;off&#8221; use_bg_overlay=&#8221;off&#8221; show_arrows_tablet=&#8221;off&#8221; show_arrows_phone=&#8221;off&#8221; show_arrows_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|600|||||||&#8221; header_font_size=&#8221;52px&#8221; min_height=&#8221;650px&#8221; auto=&#8221;on&#8221; auto_speed=&#8221;5000&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_slide button_link=&#8221;#combine&#8221; use_bg_overlay=&#8221;on&#8221; bg_overlay_color=&#8221;rgba(0,0,0,0.51)&#8221; use_text_overlay=&#8221;off&#8221; admin_title=&#8221;Track and Field&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;rgba(255,255,255,0.53)&#8221; header_font_size=&#8221;93px&#8221; body_font=&#8221;Roboto|300|||||||&#8221; body_font_size=&#8221;75px&#8221; body_line_height=&#8221;1.8em&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/www.madescholarships.com\/wp-content\/uploads\/2025\/08\/Anna-Sjoukje-Rug.jpeg&#8221; background_enable_image=&#8221;on&#8221; background_enable_video_mp4=&#8221;off&#8221; custom_button=&#8221;on&#8221; button_icon=&#8221;&#xe04c;||divi||400&#8243; body_font_size_tablet=&#8221;&#8221; body_font_size_phone=&#8221;50px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;][\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Intro&#8221; module_id=&#8221;why-college&#8221; _builder_version=&#8221;4.16&#8243; background_enable_color=&#8221;off&#8221; background_color_gradient_direction=&#8221;360deg&#8221; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||4px||false|false&#8221; top_divider_style_tablet=&#8221;&#8221; top_divider_style_phone=&#8221;none&#8221; top_divider_style_last_edited=&#8221;on|phone&#8221; bottom_divider_height=&#8221;60px&#8221; bottom_divider_flip=&#8221;vertical&#8221; bottom_divider_style_tablet=&#8221;&#8221; bottom_divider_style_phone=&#8221;none&#8221; bottom_divider_style_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; padding_top_bottom_link_1=&#8221;true&#8221; padding_left_right_link_1=&#8221;true&#8221; module_id=&#8221;combine&#8221; _builder_version=&#8221;4.16&#8243; min_height=&#8221;413.7px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;5px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;20px||||false|false&#8221; custom_padding_tablet=&#8221;0px|||&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Track and field scholarship in the USA: study and compete in college athletics<\/h1>\n<p>[\/et_pb_text][et_pb_divider divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100px&#8221; custom_margin=&#8221;||10px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"86\" data-end=\"440\">Would you like to combine your passion for track and field with an accredited bachelor&#8217;s degree? Nowhere in the world is track and field as large and professionally organized as it is in the United States. Whether you are a sprinter, distance runner, thrower, or jumper, there are plenty of opportunities to earn a track and field scholarship in the USA. You will train in state-of-the-art facilities and work alongside a team of specialists, with opportunities available for talented athletes at different levels. For distance runners, track and field and <strong data-start=\"644\" data-end=\"722\"><a class=\"decorated-link\" href=\"https:\/\/www.madescholarships.com\/en\/sports\/cross-country\/\" target=\"_new\" rel=\"noopener\" data-start=\"646\" data-end=\"720\">cross country<\/a><\/strong> are often closely connected and can form an important part of the college experience.<\/p>\n<p data-start=\"810\" data-end=\"1099\">As a <strong data-start=\"815\" data-end=\"910\"><a class=\"decorated-link cursor-pointer\" href=\"https:\/\/www.madescholarships.com\/en\/resources\/what-is-a-student-athlete\/\" target=\"_new\" rel=\"noopener\" data-start=\"817\" data-end=\"908\">student-athlete<\/a><\/strong>, you will also learn how to perform in a team environment while developing skills such as structure, time management, and teamwork\u2014qualities that can benefit you both on and off the track.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;20px||||false|false&#8221; custom_padding_tablet=&#8221;0px|||&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.madescholarships.com\/wp-content\/uploads\/2023\/05\/Anna-Sjoukje-Atletiek-in-Amerika-e1755809352152.png&#8221; alt=&#8221;Made Scholarships ambassador Anna Sjoukje Runia with her graduation cap on the athletic track, a symbol of successfully combining sports and studies in America.&#8221; title_text=&#8221;More Than an Athlete: A Graduate&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_height=&#8221;415px&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_blur=&#8221;23px&#8221; box_shadow_spread=&#8221;5px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;9px|||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Intro&#8221; module_id=&#8221;scholarships&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(190,217,244,0.45)&#8221; background_color_gradient_start=&#8221;#bed9f4&#8243; background_color_gradient_end=&#8221;#ffffff&#8221; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;68px||70px||false|false&#8221; top_divider_style_tablet=&#8221;&#8221; top_divider_style_phone=&#8221;none&#8221; top_divider_style_last_edited=&#8221;on|phone&#8221; bottom_divider_height=&#8221;60px&#8221; bottom_divider_flip=&#8221;vertical&#8221; bottom_divider_style_tablet=&#8221;&#8221; bottom_divider_style_phone=&#8221;none&#8221; bottom_divider_style_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.madescholarships.com\/wp-content\/uploads\/2025\/08\/South-Florida-high-jump.webp&#8221; alt=&#8221;A University of South Florida (USF) high jumper shows off his technique and clears the bar during an NCAA Division 1 track and field meet.&#8221; title_text=&#8221;Achieve new heights in the USA&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_height=&#8221;415px&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_blur=&#8221;23px&#8221; box_shadow_spread=&#8221;5px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;1.8em&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>How does a track and field scholarship in the USA work?<\/h2>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"1165\" data-end=\"1455\">One of the great things about track and field is that it is a highly measurable sport. Compared with many team sports, track and field scholarships depend less on a scout&#8217;s personal impression and more on your actual performances: your personal records (PRs), times, heights, and distances.<\/p>\n<p data-start=\"1457\" data-end=\"1693\">American coaches compare your PRs with their own recruiting standards to determine where you may be a good fit within organizations such as the <a class=\"decorated-link cursor-pointer\" href=\"https:\/\/www.madescholarships.com\/en\/resources\/what-is-the-ncaa\/\" target=\"_new\" rel=\"noopener\" data-start=\"1603\" data-end=\"1674\">NCAA<\/a>, NAIA, or NJCAA.<\/p>\n<p data-start=\"1695\" data-end=\"2084\">The coach plays an important role in the scholarship process, but the scholarship itself is ultimately awarded by the university. Depending on your athletic level and the available team budget, your scholarship may range from a substantial partial award to a <a class=\"decorated-link cursor-pointer\" href=\"https:\/\/www.madescholarships.com\/en\/resources\/full-ride-scholarship-usa\/\" target=\"_new\" rel=\"noopener\" data-start=\"1956\" data-end=\"2081\">full ride that covers almost all of your expenses<\/a>.<\/p>\n<p data-start=\"2086\" data-end=\"2286\">At Made Scholarships, we help you make the most of the financial opportunities available to you. Many student-athletes do not realize that different sources of financial aid can sometimes be combined (<a href=\"https:\/\/www.madescholarships.com\/en\/resources\/academic-scholarship-stacking-usa\/\">stacking<\/a>):<\/p>\n<ul data-start=\"2288\" data-end=\"2888\">\n<li data-section-id=\"118fvtf\" data-start=\"2288\" data-end=\"2382\"><strong data-start=\"2290\" data-end=\"2315\">Athletic scholarship:<\/strong> Financial support based on your athletic ability and performances.<\/li>\n<li data-section-id=\"1pjkxg1\" data-start=\"2383\" data-end=\"2766\"><strong data-start=\"2385\" data-end=\"2410\">Academic scholarship:<\/strong> Additional financial support for strong grades in secondary school, your <a class=\"decorated-link cursor-pointer\" href=\"https:\/\/www.madescholarships.com\/en\/resources\/how-do-you-calculate-gpa\/\" target=\"_new\" rel=\"noopener\" data-start=\"2486\" data-end=\"2551\">GPA<\/a>, and admission test scores such as the <a class=\"decorated-link cursor-pointer\" href=\"https:\/\/www.madescholarships.com\/en\/resources\/sat-good-score-for-a-scholarship\/\" target=\"_new\" rel=\"noopener\" data-start=\"2595\" data-end=\"2675\">SAT<\/a> or <a class=\"decorated-link cursor-pointer\" href=\"https:\/\/www.madescholarships.com\/en\/resources\/which-act-score-gets-me-a-scholarship\/\" target=\"_new\" rel=\"noopener\" data-start=\"2683\" data-end=\"2763\">ACT<\/a>.<\/li>\n<li data-section-id=\"z6t9al\" data-start=\"2767\" data-end=\"2888\"><strong data-start=\"2769\" data-end=\"2799\">International scholarship:<\/strong> Special scholarships offered by universities to attract talented international students.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;43px|||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"126dnhd\" data-start=\"2890\" data-end=\"2956\"><span role=\"text\">Track and field scholarship standards and recruiting levels<\/span><\/h2>\n<p class=\"\" data-start=\"2958\" data-end=\"3283\">With more than 1,000 universities and colleges in the United States, there is a place for athletes at many different levels. You do not have to be a world-class athlete yet to have opportunities. If you are passionate about track and field, there may be a college program that matches your current level and future potential.<\/p>\n<p data-start=\"3285\" data-end=\"3531\">To make things easier, we have listed general performance standards for men&#8217;s and women&#8217;s track and field by division. Keep in mind that these are guidelines. Individual universities and colleges remain free to set their own recruiting standards.<\/p>\n<p>[\/et_pb_text][et_pb_accordion _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;NCAA Division 1 limits&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<table style=\"width: 100%; border-collapse: collapse; font-family: sans-serif; font-size: 14px;\">\n<thead>\n<tr style=\"background-color: #f8f9fa; text-align: left; border-bottom: 2px solid #dee2e6;\">\n<th style=\"padding: 10px; border: 1px solid #dee2e6;\">Event<\/th>\n<th style=\"padding: 10px; border: 1px solid #dee2e6;\">Men (Guideline)<\/th>\n<th style=\"padding: 10px; border: 1px solid #dee2e6;\">Women (Guideline)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n    <!-- SPRINTS & HURDLES --><\/p>\n<tr style=\"background-color: #e9ecef; font-weight: bold;\">\n<td colspan=\"3\" style=\"padding: 8px; border: 1px solid #dee2e6; color: #495057;\">Sprints &#038; Hurdles<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>100m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">10.40s \u2013 10.80s<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">11.50s \u2013 11.85s<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>200m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">20.80s \u2013 21.50s<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">23.10s \u2013 23.90s<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>400m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">46.20s \u2013 49.10s<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">53.80s \u2013 1:01.00m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>110mH \/ 100mH<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">14.00s \u2013 15.60s (110mH)<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">13.50s \u2013 14.05s (100mH)<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>400mH<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">50.70s \u2013 55.30s<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">59.90s \u2013 1:01.30m<\/td>\n<\/tr>\n<p>    <!-- MIDDLE & LONG DISTANCE --><\/p>\n<tr style=\"background-color: #e9ecef; font-weight: bold;\">\n<td colspan=\"3\" style=\"padding: 8px; border: 1px solid #dee2e6; color: #495057;\">Middle &#038; Long Distance<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>800m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">1:47.1m \u2013 1:58.5m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">2:09.0m \u2013 2:22.0m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>1500m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">3:45.0m \u2013 4:16.0m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">4:12.0m \u2013 4:42.0m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>5,000m (5K)<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">14:55m \u2013 16:22m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">17:15m \u2013 19:08m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>3,000m Steeplechase<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">8:41m \u2013 12:20m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">9:49m \u2013 12:39m<\/td>\n<\/tr>\n<p>    <!-- JUMPS --><\/p>\n<tr style=\"background-color: #e9ecef; font-weight: bold;\">\n<td colspan=\"3\" style=\"padding: 8px; border: 1px solid #dee2e6; color: #495057;\">Jumps<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Long Jump<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">6.60 m \u2013 7.35 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">5.65 m \u2013 6.40 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>High Jump<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">1.93 m \u2013 2.11 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">1.60 m \u2013 1.78 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Pole Vault<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">4.40 m \u2013 5.45 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">3.65 m \u2013 4.30 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Triple Jump<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">13.60 m \u2013 15.10 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">12.00 m \u2013 13.15 m<\/td>\n<\/tr>\n<p>    <!-- THROWS & MULTIS --><\/p>\n<tr style=\"background-color: #e9ecef; font-weight: bold;\">\n<td colspan=\"3\" style=\"padding: 8px; border: 1px solid #dee2e6; color: #495057;\">Throws &#038; Multi-Events<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Shot Put<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">16.00 m \u2013 20.20 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">12.90 m \u2013 17.00 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Discus Throw<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">42.50 m \u2013 56.70 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">40.40 m \u2013 53.80 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Javelin Throw<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">57.00 m \u2013 70.20 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">35.20 m \u2013 52.80 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Multi-Event<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">5,200 \u2013 7,600 pts (Decathlon)<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">4,400 \u2013 5,750 pts (Heptathlon)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;NCAA Division 2 limits&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<table style=\"width: 100%; border-collapse: collapse; font-family: sans-serif; font-size: 14px;\">\n<thead>\n<tr style=\"background-color: #f8f9fa; text-align: left; border-bottom: 2px solid #dee2e6;\">\n<th style=\"padding: 10px; border: 1px solid #dee2e6;\">Event<\/th>\n<th style=\"padding: 10px; border: 1px solid #dee2e6;\">Men (Guideline)<\/th>\n<th style=\"padding: 10px; border: 1px solid #dee2e6;\">Women (Guideline)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n    <!-- SPRINTS & HURDLES --><\/p>\n<tr style=\"background-color: #e9ecef; font-weight: bold;\">\n<td colspan=\"3\" style=\"padding: 8px; border: 1px solid #dee2e6; color: #495057;\">Sprints &#038; Hurdles<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>100m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">10.60s \u2013 11.00s<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">11.95s \u2013 12.90s<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>200m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">21.25s \u2013 22.70s<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">24.25s \u2013 25.00s<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>400m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">47.55s \u2013 50.00s<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">55.10s \u2013 59.55s<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>110mH \/ 100mH<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">14.40s \u2013 15.70s (110mH)<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">13.70s \u2013 15.95s (100mH)<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>400mH<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">52.25s \u2013 1:00.30m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">1:01.00m \u2013 1:10.70m<\/td>\n<\/tr>\n<p>    <!-- MIDDLE & LONG DISTANCE --><\/p>\n<tr style=\"background-color: #e9ecef; font-weight: bold;\">\n<td colspan=\"3\" style=\"padding: 8px; border: 1px solid #dee2e6; color: #495057;\">Middle &#038; Long Distance<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>800m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">1:48.9m \u2013 1:58.8m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">2:09.2m \u2013 2:34.5m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>1500m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">3:46.7m \u2013 4:05.5m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">4:27.4m \u2013 5:16.4m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>5,000m (5K)<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">14:17m \u2013 15:36m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">17:00m \u2013 21:10m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>3,000m Steeplechase<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">9:03m \u2013 9:54m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">12:50m \u2013 13:00m<\/td>\n<\/tr>\n<p>    <!-- JUMPS --><\/p>\n<tr style=\"background-color: #e9ecef; font-weight: bold;\">\n<td colspan=\"3\" style=\"padding: 8px; border: 1px solid #dee2e6; color: #495057;\">Jumps<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Long Jump<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">6.60 m \u2013 7.45 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">5.13 m \u2013 6.02 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>High Jump<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">1.88 m \u2013 2.11 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">1.52 m \u2013 1.70 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Pole Vault<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">4.35 m \u2013 5.08 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">2.90 m \u2013 3.80 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Triple Jump<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">13.55 m \u2013 15.35 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">10.95 m \u2013 12.30 m<\/td>\n<\/tr>\n<p>    <!-- THROWS & MULTIS --><\/p>\n<tr style=\"background-color: #e9ecef; font-weight: bold;\">\n<td colspan=\"3\" style=\"padding: 8px; border: 1px solid #dee2e6; color: #495057;\">Throws &#038; Multi-Events<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Shot Put<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">14.75 m \u2013 17.70 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">11.80 m \u2013 15.24 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Discus Throw<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">44.35 m \u2013 52.45 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">35.35 m \u2013 49.20 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Javelin Throw<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">51.75 m \u2013 64.65 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">29.50 m \u2013 44.35 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Multi-Event<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">4,535 \u2013 6,940 pts (Decathlon)<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">3,680 \u2013 4,970 pts (Heptathlon)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;NCAA Division 3 limits&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<table style=\"width: 100%; border-collapse: collapse; font-family: sans-serif; font-size: 14px;\">\n<thead>\n<tr style=\"background-color: #f8f9fa; text-align: left; border-bottom: 2px solid #dee2e6;\">\n<th style=\"padding: 10px; border: 1px solid #dee2e6;\">Event<\/th>\n<th style=\"padding: 10px; border: 1px solid #dee2e6;\">Men (Guideline)<\/th>\n<th style=\"padding: 10px; border: 1px solid #dee2e6;\">Women (Guideline)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n    <!-- SPRINTS & HURDLES --><\/p>\n<tr style=\"background-color: #e9ecef; font-weight: bold;\">\n<td colspan=\"3\" style=\"padding: 8px; border: 1px solid #dee2e6; color: #495057;\">Sprints &#038; Hurdles<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>100m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">10.90s \u2013 11.35s<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">12.35s \u2013 13.25s<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>200m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">21.75s \u2013 23.70s<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">25.40s \u2013 27.00s<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>400m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">48.00s \u2013 51.75s<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">55.65s \u2013 1:01.00m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>110mH \/ 100mH<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">14.75s \u2013 16.30s (110mH)<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">14.40s \u2013 18.50s (100mH)<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>400mH<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">52.00s \u2013 59.50s<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">1:01.00m \u2013 1:10.70m<\/td>\n<\/tr>\n<p>    <!-- MIDDLE & LONG DISTANCE --><\/p>\n<tr style=\"background-color: #e9ecef; font-weight: bold;\">\n<td colspan=\"3\" style=\"padding: 8px; border: 1px solid #dee2e6; color: #495057;\">Middle &#038; Long Distance<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>800m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">1:54.9m \u2013 1:59.7m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">2:11.5m \u2013 2:30.7m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>1500m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">3:55.8m \u2013 4:06.8m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">4:34.0m \u2013 5:08.8m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>5,000m (5K)<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">14:56m \u2013 15:24m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">17:25m \u2013 21:30m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>3,000m Steeplechase<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">9:16m \u2013 10:25m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">10:41m \u2013 12:47m<\/td>\n<\/tr>\n<p>    <!-- JUMPS --><\/p>\n<tr style=\"background-color: #e9ecef; font-weight: bold;\">\n<td colspan=\"3\" style=\"padding: 8px; border: 1px solid #dee2e6; color: #495057;\">Jumps<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Long Jump<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">6.70 m \u2013 7.20 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">5.00 m \u2013 5.70 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>High Jump<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">1.85 m \u2013 2.05 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">1.42 m \u2013 1.70 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Pole Vault<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">4.10 m \u2013 4.80 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">2.90 m \u2013 3.65 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Triple Jump<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">12.90 m \u2013 14.75 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">10.20 m \u2013 11.75 m<\/td>\n<\/tr>\n<p>    <!-- THROWS & MULTIS --><\/p>\n<tr style=\"background-color: #e9ecef; font-weight: bold;\">\n<td colspan=\"3\" style=\"padding: 8px; border: 1px solid #dee2e6; color: #495057;\">Throws &#038; Multi-Events<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Shot Put<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">11.95 m \u2013 16.20 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">10.65 m \u2013 13.75 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Discus Throw<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">37.00 m \u2013 50.50 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">34.25 m \u2013 44.50 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Javelin Throw<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">35.00 m \u2013 62.30 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">31.40 m \u2013 40.00 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Multi-Event<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">4,165 \u2013 6,580 pts (Decathlon)<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">3,180 \u2013 4,485 pts (Heptathlon)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;NAIA limits&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<table style=\"width: 100%; border-collapse: collapse; font-family: sans-serif; font-size: 14px;\">\n<thead>\n<tr style=\"background-color: #f8f9fa; text-align: left; border-bottom: 2px solid #dee2e6;\">\n<th style=\"padding: 10px; border: 1px solid #dee2e6;\">Event<\/th>\n<th style=\"padding: 10px; border: 1px solid #dee2e6;\">Men (Guideline)<\/th>\n<th style=\"padding: 10px; border: 1px solid #dee2e6;\">Women (Guideline)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n    <!-- SPRINTS & HURDLES --><\/p>\n<tr style=\"background-color: #e9ecef; font-weight: bold;\">\n<td colspan=\"3\" style=\"padding: 8px; border: 1px solid #dee2e6; color: #495057;\">Sprints &#038; Hurdles<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>100m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">10.75s \u2013 11.40s<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">12.15s \u2013 13.00s<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>200m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">22.10s \u2013 23.00s<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">24.80s \u2013 26.45s<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>400m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">48.70s \u2013 50.95s<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">56.70s \u2013 59.60s<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>110mH \/ 100mH<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">14.50s \u2013 16.80s (110mH)<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">14.85s \u2013 18.65s (100mH)<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>400mH<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">56.40s \u2013 1:02.90m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">1:04.50m \u2013 1:14.50m<\/td>\n<\/tr>\n<p>    <!-- MIDDLE & LONG DISTANCE --><\/p>\n<tr style=\"background-color: #e9ecef; font-weight: bold;\">\n<td colspan=\"3\" style=\"padding: 8px; border: 1px solid #dee2e6; color: #495057;\">Middle &#038; Long Distance<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>800m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">1:55.5m \u2013 2:05.4m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">2:15.2m \u2013 2:41.5m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>1500m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">3:55.4m \u2013 4:26.8m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">4:35.4m \u2013 5:45.4m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>5,000m (5K)<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">15:05m \u2013 17:45m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">17:53m \u2013 22:00m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>3,000m Steeplechase<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">9:22m \u2013 10:02m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">11:07m \u2013 12:55m<\/td>\n<\/tr>\n<p>    <!-- JUMPS --><\/p>\n<tr style=\"background-color: #e9ecef; font-weight: bold;\">\n<td colspan=\"3\" style=\"padding: 8px; border: 1px solid #dee2e6; color: #495057;\">Jumps<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Long Jump<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">6.10 m \u2013 7.15 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">5.20 m \u2013 5.70 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>High Jump<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">1.83 m \u2013 2.03 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">1.32 m \u2013 1.68 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Pole Vault<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">4.10 m \u2013 4.75 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">3.05 m \u2013 3.65 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Triple Jump<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">12.65 m \u2013 14.65 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">9.80 m \u2013 11.50 m<\/td>\n<\/tr>\n<p>    <!-- THROWS & MULTIS --><\/p>\n<tr style=\"background-color: #e9ecef; font-weight: bold;\">\n<td colspan=\"3\" style=\"padding: 8px; border: 1px solid #dee2e6; color: #495057;\">Throws &#038; Multi-Events<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Shot Put<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">11.70 m \u2013 17.00 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">9.85 m \u2013 13.50 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Discus Throw<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">32.80 m \u2013 49.90 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">30.50 m \u2013 42.50 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Javelin Throw<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">37.40 m \u2013 59.80 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">23.80 m \u2013 39.80 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Multi-Event<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">4,245 \u2013 6,460 pts (Decathlon)<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">3,200 \u2013 4,465 pts (Heptathlon)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;NJCAA limits&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<table style=\"width: 100%; border-collapse: collapse; font-family: sans-serif; font-size: 14px;\">\n<thead>\n<tr style=\"background-color: #f8f9fa; text-align: left; border-bottom: 2px solid #dee2e6;\">\n<th style=\"padding: 10px; border: 1px solid #dee2e6;\">Event<\/th>\n<th style=\"padding: 10px; border: 1px solid #dee2e6;\">Men (Guideline)<\/th>\n<th style=\"padding: 10px; border: 1px solid #dee2e6;\">Women (Guideline)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n    <!-- SPRINTS & HURDLES --><\/p>\n<tr style=\"background-color: #e9ecef; font-weight: bold;\">\n<td colspan=\"3\" style=\"padding: 8px; border: 1px solid #dee2e6; color: #495057;\">Sprints &#038; Hurdles<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>100m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">10.80s \u2013 11.60s<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">12.30s \u2013 13.30s<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>200m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">22.00s \u2013 23.80s<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">25.20s \u2013 27.50s<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>400m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">48.50s \u2013 52.50s<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">57.00s \u2013 1:03.00m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>110mH \/ 100mH<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">14.80s \u2013 17.20s (110mH)<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">15.00s \u2013 19.00s (100mH)<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>400mH<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">55.50s \u2013 1:04.00m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">1:05.00m \u2013 1:16.00m<\/td>\n<\/tr>\n<p>    <!-- MIDDLE & LONG DISTANCE --><\/p>\n<tr style=\"background-color: #e9ecef; font-weight: bold;\">\n<td colspan=\"3\" style=\"padding: 8px; border: 1px solid #dee2e6; color: #495057;\">Middle &#038; Long Distance<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>800m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">1:55.0m \u2013 2:07.0m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">2:18.0m \u2013 2:45.0m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>1500m<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">3:58.0m \u2013 4:30.0m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">4:40.0m \u2013 5:50.0m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>5,000m (5K)<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">15:10m \u2013 18:00m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">18:00m \u2013 22:30m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>3,000m Steeplechase<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">9:30m \u2013 10:45m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">11:30m \u2013 13:30m<\/td>\n<\/tr>\n<p>    <!-- JUMPS --><\/p>\n<tr style=\"background-color: #e9ecef; font-weight: bold;\">\n<td colspan=\"3\" style=\"padding: 8px; border: 1px solid #dee2e6; color: #495057;\">Jumps<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Long Jump<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">6.20 m \u2013 7.10 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">5.00 m \u2013 5.60 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>High Jump<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">1.80 m \u2013 2.00 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">1.35 m \u2013 1.65 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Pole Vault<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">4.00 m \u2013 4.70 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">2.90 m \u2013 3.50 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Triple Jump<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">12.50 m \u2013 14.30 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">9.60 m \u2013 11.30 m<\/td>\n<\/tr>\n<p>    <!-- THROWS & MULTIS --><\/p>\n<tr style=\"background-color: #e9ecef; font-weight: bold;\">\n<td colspan=\"3\" style=\"padding: 8px; border: 1px solid #dee2e6; color: #495057;\">Throws &#038; Multi-Events<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Shot Put<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">11.50 m \u2013 16.50 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">9.50 m \u2013 13.00 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Discus Throw<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">32.00 m \u2013 48.00 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">29.00 m \u2013 41.00 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Javelin Throw<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">36.00 m \u2013 58.00 m<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">23.00 m \u2013 38.00 m<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\"><strong>Multi-Event<\/strong><\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">4,000 \u2013 6,200 pts (Decathlon)<\/td>\n<td style=\"padding: 8px; border: 1px solid #dee2e6;\">3,000 \u2013 4,300 pts (Heptathlon)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;43px|||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>What does a scholarship cover?<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.10.8&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;230895&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox flipbox_type=&#8221;zoom-in&#8221; flipbox_speed=&#8221;0.2s&#8221; flipbox_height=&#8221;300px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child title=&#8221;Tuition&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe0f3;||divi||400&#8243; icon_color=&#8221;#E02B20&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;70px&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;26px&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;on&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; content_text_color=&#8221;#000000&#8243; background_color=&#8221;#bed9f4&#8243; background_enable_color=&#8221;on&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;20px|20px|20px|20px|false|false&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Your scholarship can cover the full cost of tuition, which can range from $10,000 to over $70,000 per year.<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][dsm_flipbox flipbox_type=&#8221;zoom-in&#8221; flipbox_speed=&#8221;0.2s&#8221; flipbox_height=&#8221;300px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child title=&#8221;Training gear&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf291;||fa||900&#8243; icon_color=&#8221;#E02B20&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;70px&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;26px&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;on&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; content_text_color=&#8221;#000000&#8243; background_color=&#8221;#bed9f4&#8243; background_enable_color=&#8221;on&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;20px|20px|20px|20px|false|false&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>You will receive a complete set of team apparel, spikes, shoes, and other gear from top brands, all provided by the university.<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox flipbox_type=&#8221;zoom-in&#8221; flipbox_speed=&#8221;0.2s&#8221; flipbox_height=&#8221;300px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child title=&#8221;Room&#038;Board&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe074;||divi||400&#8243; icon_color=&#8221;#E02B20&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;70px&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;26px&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;on&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; content_text_color=&#8221;#000000&#8243; background_color=&#8221;#bed9f4&#8243; background_enable_color=&#8221;on&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;20px|20px|20px|20px|false|false&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The costs for your room on campus (&#8216;dorms&#8217;) and your daily &#8216;meal plan&#8217; can be fully covered by your scholarship.<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][dsm_flipbox flipbox_type=&#8221;zoom-in&#8221; flipbox_speed=&#8221;0.2s&#8221; flipbox_height=&#8221;300px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child title=&#8221;Insurance&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf29a;||fa||900&#8243; icon_color=&#8221;#E02B20&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;70px&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;26px&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;on&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; content_text_color=&#8221;#000000&#8243; background_color=&#8221;#bed9f4&#8243; background_enable_color=&#8221;on&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;20px|20px|20px|20px|false|false&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>It is mandatory to have health insurance and some schools require international students to take a school\u2019s policy.<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox flipbox_type=&#8221;zoom-in&#8221; flipbox_speed=&#8221;0.2s&#8221; flipbox_height=&#8221;300px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child title=&#8221;Books&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe086;||divi||400&#8243; icon_color=&#8221;#E02B20&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;70px&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;26px&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;on&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; content_text_color=&#8221;#000000&#8243; background_color=&#8221;#bed9f4&#8243; background_enable_color=&#8221;on&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;20px|20px|20px|20px|false|false&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>A significant expense that is often included in your scholarship package, saving you between $400 and $1200 annually.<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][dsm_flipbox flipbox_type=&#8221;zoom-in&#8221; flipbox_speed=&#8221;0.2s&#8221; flipbox_height=&#8221;300px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child title=&#8221;Spending money&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf09d;||fa||900&#8243; icon_color=&#8221;#E02B20&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;70px&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;26px&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;on&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; content_text_color=&#8221;#000000&#8243; background_color=&#8221;#bed9f4&#8243; background_enable_color=&#8221;on&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;20px|20px|20px|20px|false|false&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>With a &#8216;full ride&#8217; scholarship, you may even receive an extra monthly stipend for personal expenses.<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;conference&#8221; module_id=&#8221;how-are-practice-and-season-structured&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(124,184,244,0.45)&#8221; background_color_gradient_start=&#8221;rgba(224,43,32,0.9)&#8221; background_color_gradient_end=&#8221;rgba(224,43,32,0.87)&#8221; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||10px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; top_divider_height=&#8221;60px&#8221; top_divider_flip=&#8221;horizontal&#8221; top_divider_style_tablet=&#8221;&#8221; top_divider_style_phone=&#8221;none&#8221; top_divider_style_last_edited=&#8221;on|phone&#8221; bottom_divider_color=&#8221;#ffffff&#8221; bottom_divider_style_tablet=&#8221;&#8221; bottom_divider_style_phone=&#8221;none&#8221; bottom_divider_style_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; padding_top_bottom_link_1=&#8221;true&#8221; padding_left_right_link_1=&#8221;true&#8221; module_id=&#8221;combine&#8221; _builder_version=&#8221;4.17.4&#8243; custom_margin=&#8221;9px|auto|-1px|auto||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;5px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.17.4&#8243; custom_padding=&#8221;20px||||false|false&#8221; custom_padding_tablet=&#8221;0px|||&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#000000&#8243; header_2_font=&#8221;|500|||||||&#8221; header_2_font_size=&#8221;28px&#8221; header_2_line_height=&#8221;1.4em&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;32px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Life as a college track and field athlete: training and competition<\/h2>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"4834\" data-end=\"5048\">As a current or future student-athlete, you enter a highly professional sporting environment. You may work with an entire team of specialists and have access to facilities that would be difficult to find elsewhere. Here is what can be part of the experience:<\/p>\n<ul data-start=\"5095\" data-end=\"5705\">\n<li data-section-id=\"6fngsw\" data-start=\"5095\" data-end=\"5288\"><strong data-start=\"5097\" data-end=\"5127\">A complete coaching staff:<\/strong> Support from a head coach and specialist coaches for your specific discipline, whether that is sprinting, throwing, jumping, distance running, or another event.<\/li>\n<li data-section-id=\"etjydg\" data-start=\"5289\" data-end=\"5443\"><strong data-start=\"5291\" data-end=\"5318\">First-class facilities:<\/strong> Access to state-of-the-art indoor and outdoor tracks, extensive weight rooms, and professional athletic training facilities.<\/li>\n<li data-section-id=\"y4bibt\" data-start=\"5444\" data-end=\"5560\"><strong data-start=\"5446\" data-end=\"5466\">Medical support:<\/strong> Regular access to athletic trainers who help with injury prevention, treatment, and recovery.<\/li>\n<li data-section-id=\"ay1gx2\" data-start=\"5561\" data-end=\"5705\"><strong data-start=\"5563\" data-end=\"5590\">Professional team gear:<\/strong> Extensive packages of team clothing and equipment from major brands, often customized with your university&#8217;s logo.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.4&#8243; custom_padding=&#8221;20px||||false|false&#8221; custom_padding_tablet=&#8221;0px|||&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.madescholarships.com\/wp-content\/uploads\/2025\/08\/kyra-e1755547581799.webp&#8221; alt=&#8221;Made Scholarships athlete Kyra Keurentjes runs a race on the indoor track for her NCAA Division 1 team, the University of Texas Rio Grande Valley (UTRGV).&#8221; title_text=&#8221;The focus and struggle of the indoor season&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_height=&#8221;415px&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_blur=&#8221;23px&#8221; box_shadow_spread=&#8221;5px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.madescholarships.com\/wp-content\/uploads\/2025\/08\/Penn-celebration-e1755546778889.webp&#8221; alt=&#8221;The University of Pennsylvania (Penn) relay team celebrates its success at the Penn Relays, a showcase of elite athletics at the Ivy League level.&#8221; title_text=&#8221;Combine top athletics with an Ivy League degree&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_height=&#8221;415px&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_blur=&#8221;23px&#8221; box_shadow_spread=&#8221;5px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;1.8em&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Travel across America and compete for a championship<\/h2>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"5768\" data-end=\"6041\">College athletics in the United States is a real team experience. Although track and field is often viewed as an individual sport, in America you compete for your <a href=\"https:\/\/www.madescholarships.com\/en\/resources\/difference-between-college-and-university-us\/\">college or university.<\/a> The competitive year is divided into an indoor season, with meets held on impressive indoor tracks, and an outdoor season that takes place during the traditional track season. But the experience goes far beyond competition.<\/p>\n<p data-start=\"6268\" data-end=\"6604\"><strong data-start=\"6268\" data-end=\"6289\">Travel as a team:<\/strong> You will regularly travel with your teammates, who often become some of your closest friends. Depending on your program, you may compete throughout your region or travel much farther across the country. Long bus rides, team dinners, hotel stays, and flights to major competitions all become part of the experience.<\/p>\n<p data-start=\"6606\" data-end=\"6843\"><strong data-start=\"6606\" data-end=\"6633\">The dream of Nationals:<\/strong> The ultimate goal is to qualify through your conference and reach the national championships. This is where the best college track and field athletes from across the United States compete for a national title.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_line_height=&#8221;1.8em&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Strong universities and colleges for track and field<\/h2>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"6906\" data-end=\"7189\">The United States is home to hundreds of strong college track and field programs. The university that suits you best depends on much more than athletic level alone. Your specific event, personal records, academic profile, preferred degree program, and financial situation all matter.<\/p>\n<p data-start=\"7191\" data-end=\"7454\">Below, we highlight a few examples of strong programs in different divisions. Consider these schools as a first impression rather than a definitive ranking. Team strength and recruiting needs can change from season to season and may differ significantly by event.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox flipbox_type=&#8221;zoom-in&#8221; flipbox_speed=&#8221;0.2s&#8221; flipbox_height=&#8221;300px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FCFCFC&#8221; background_enable_color=&#8221;on&#8221; background_enable_image=&#8221;off&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">\u00a0\u00a0<img decoding=\"async\" class=\"wp-image-253541 alignnone size-full\" src=\"https:\/\/www.madescholarships.com\/wp-content\/uploads\/2026\/08\/NCAA_DI_logo_c.svg\" alt=\"\" width=\"undefined\" height=\"undefined\" \/><\/p>\n<p>[\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#bed9f4&#8243; background_enable_color=&#8221;on&#8221; text_orientation=&#8221;center&#8221; height=&#8221;381px&#8221; custom_padding=&#8221;10px|10px|10px|10px|false|false&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\" data-start=\"1722\" data-end=\"1776\"><strong data-start=\"1722\" data-end=\"1745\">Strong examples:<\/strong><\/h3>\n<p style=\"text-align: center;\">\u00a0Stanford University<\/p>\n<p style=\"text-align: center;\">Princeton University<\/p>\n<p style=\"text-align: center;\">University of Florida<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][dsm_flipbox flipbox_type=&#8221;zoom-in&#8221; flipbox_speed=&#8221;0.2s&#8221; flipbox_height=&#8221;300px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FCFCFC&#8221; background_enable_color=&#8221;on&#8221; background_enable_image=&#8221;off&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img decoding=\"async\" class=\"wp-image-253537 size-full aligncenter\" src=\"https:\/\/www.madescholarships.com\/wp-content\/uploads\/2026\/08\/NCAA_DIII_logo_c.svg\" alt=\"\" width=\"undefined\" height=\"undefined\" \/><\/p>\n<p>[\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#bed9f4&#8243; background_enable_color=&#8221;on&#8221; text_orientation=&#8221;center&#8221; height=&#8221;381px&#8221; custom_padding=&#8221;10px|30px|10px|30px|false|false&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\" data-start=\"1722\" data-end=\"1776\"><strong data-start=\"1722\" data-end=\"1745\">Strong examples:<\/strong><\/h3>\n<p style=\"text-align: center;\" data-start=\"2459\" data-end=\"2512\">\u00a0Massachusetts Institute of Technology<\/p>\n<p style=\"text-align: center;\" data-start=\"2459\" data-end=\"2512\">Johns Hopkins University<\/p>\n<p style=\"text-align: center;\" data-start=\"2459\" data-end=\"2512\">University of Chicago<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox flipbox_type=&#8221;zoom-in&#8221; flipbox_speed=&#8221;0.2s&#8221; flipbox_height=&#8221;300px&#8221; admin_label=&#8221;Supreme Flipbox&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FCFCFC&#8221; background_enable_color=&#8221;on&#8221; background_enable_image=&#8221;off&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-253547 size-full\" src=\"https:\/\/www.madescholarships.com\/wp-content\/uploads\/2026\/08\/Ncaa-division-2-logo-1-e1787340327444.png\" alt=\"\" width=\"1503\" height=\"840\" srcset=\"https:\/\/www.madescholarships.com\/wp-content\/uploads\/2026\/08\/Ncaa-division-2-logo-1-e1787340327444.png 1503w, https:\/\/www.madescholarships.com\/wp-content\/uploads\/2026\/08\/Ncaa-division-2-logo-1-e1787340327444-1280x715.png 1280w, https:\/\/www.madescholarships.com\/wp-content\/uploads\/2026\/08\/Ncaa-division-2-logo-1-e1787340327444-980x548.png 980w, https:\/\/www.madescholarships.com\/wp-content\/uploads\/2026\/08\/Ncaa-division-2-logo-1-e1787340327444-480x268.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1503px, 100vw\" \/><\/div>\n<p>[\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#bed9f4&#8243; background_enable_color=&#8221;on&#8221; text_orientation=&#8221;center&#8221; height=&#8221;381px&#8221; custom_padding=&#8221;10px|30px|10px|30px|false|false&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\" data-start=\"1722\" data-end=\"1776\"><strong data-start=\"1722\" data-end=\"1745\">Strong examples:<\/strong><\/h3>\n<p style=\"text-align: center;\" data-start=\"2183\" data-end=\"2258\">Colorado school of Mines<\/p>\n<p style=\"text-align: center;\" data-start=\"2183\" data-end=\"2258\">Hillsdale College<\/p>\n<p style=\"text-align: center;\" data-start=\"2183\" data-end=\"2258\">West Chester University<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][dsm_flipbox flipbox_type=&#8221;zoom-in&#8221; flipbox_speed=&#8221;0.2s&#8221; flipbox_height=&#8221;300px&#8221; admin_label=&#8221;Supreme Flipbox&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FCFCFC&#8221; background_enable_color=&#8221;on&#8221; background_enable_image=&#8221;off&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-253535 alignnone  aligncenter\" src=\"https:\/\/www.madescholarships.com\/wp-content\/uploads\/2026\/08\/National_Association_of_Intercollegiate_Athletics_logo.svg\" alt=\"\" width=\"318\" height=\"150\" \/><\/p>\n<p>[\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#bed9f4&#8243; background_enable_color=&#8221;on&#8221; text_orientation=&#8221;center&#8221; height=&#8221;381px&#8221; custom_padding=&#8221;10px|30px|10px|30px|false|false&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\" data-start=\"1722\" data-end=\"1776\"><strong data-start=\"1722\" data-end=\"1745\">Strong examples:<\/strong><\/h3>\n<p style=\"text-align: center;\" data-start=\"2658\" data-end=\"2718\">Dordt University<\/p>\n<p style=\"text-align: center;\" data-start=\"2658\" data-end=\"2718\">Indiana Wesleyan University<\/p>\n<p style=\"text-align: center;\" data-start=\"2658\" data-end=\"2718\">University of California \u2013 Merced<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;conference&#8221; module_id=&#8221;overview-tennis-season&#8221; _builder_version=&#8221;4.16&#8243; background_enable_color=&#8221;off&#8221; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||10px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;20px|||||&#8221; top_divider_height=&#8221;60px&#8221; top_divider_style_tablet=&#8221;&#8221; top_divider_style_phone=&#8221;none&#8221; top_divider_style_last_edited=&#8221;on|phone&#8221; bottom_divider_color=&#8221;#ffffff&#8221; bottom_divider_style_tablet=&#8221;&#8221; bottom_divider_style_phone=&#8221;none&#8221; bottom_divider_style_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row padding_top_bottom_link_1=&#8221;true&#8221; padding_left_right_link_1=&#8221;true&#8221; module_id=&#8221;combine&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;53px|auto|30px|auto||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;5px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;6px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;20px||||false|false&#8221; custom_padding_tablet=&#8221;0px|||&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;28px&#8221; header_2_line_height=&#8221;1.4em&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;32px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Overview of an academic year<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox flipbox_type=&#8221;zoom-in&#8221; flipbox_speed=&#8221;0.2s&#8221; flipbox_height=&#8221;300px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(190,217,244,0.45)&#8221; background_enable_color=&#8221;on&#8221; background_enable_image=&#8221;off&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.madescholarships.com\/wp-content\/uploads\/2021\/10\/kalenderaugdecoff-1-997x1024.png\" width=\"207\" height=\"213\" alt=\"\" class=\"wp-image-26210 alignnone size-large\" style=\"display: block; margin-left: auto; margin-right: auto;\" \/>[\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;on&#8221; text_orientation=&#8221;center&#8221; height=&#8221;381px&#8221; custom_padding=&#8221;10px|10px|10px|10px|false|false&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The Fall semester (often referred to as off-season) is used to prepare intensively for the coming Spring season. Some Track athletes are also part of the <a href=\"https:\/\/www.madescholarships.com\/en\/sports\/cross-country\/\" target=\"_blank\" rel=\"noopener\">cross-country<\/a> team who have their main season in the Fall.<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][dsm_flipbox flipbox_type=&#8221;zoom-in&#8221; flipbox_speed=&#8221;0.2s&#8221; flipbox_height=&#8221;300px&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(190,217,244,0.45)&#8221; background_enable_color=&#8221;on&#8221; background_enable_image=&#8221;off&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.madescholarships.com\/wp-content\/uploads\/2021\/10\/kalenderjanmayseas-997x1024.png\" width=\"207\" height=\"213\" alt=\"\" class=\"wp-image-26210 alignnone size-large\" style=\"display: block; margin-left: auto; margin-right: auto;\" \/>[\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;on&#8221; text_orientation=&#8221;center&#8221; height=&#8221;381px&#8221; custom_padding=&#8221;10px|30px|10px|30px|false|false&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Showtime! \u2013 The season begins with indoor meets at the beginning of the Spring and will end with the National indoor tournament. This is quickly followed by a shift to outdoor meets until the National Championships officially close the college season in mid-June.\u00a0<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox flipbox_type=&#8221;zoom-in&#8221; flipbox_speed=&#8221;0.2s&#8221; flipbox_height=&#8221;300px&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(190,217,244,0.45)&#8221; background_enable_color=&#8221;on&#8221; background_enable_image=&#8221;off&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.madescholarships.com\/wp-content\/uploads\/2021\/10\/kalenderdecjanshadow-997x1024.png\" width=\"207\" height=\"213\" alt=\"\" class=\"wp-image-26210 alignnone size-large\" style=\"display: block; margin-left: auto; margin-right: auto;\" \/>[\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;on&#8221; text_orientation=&#8221;center&#8221; height=&#8221;381px&#8221; custom_padding=&#8221;10px|30px|10px|30px|false|false&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;]Most universities have their Christmas break from mid-December to mid-January. It is, therefore, possible to go back home and spend quality time with family and friends for almost a month.[\/dsm_flipbox_child][\/dsm_flipbox][dsm_flipbox flipbox_type=&#8221;zoom-in&#8221; flipbox_speed=&#8221;0.2s&#8221; flipbox_height=&#8221;300px&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(190,217,244,0.45)&#8221; background_enable_color=&#8221;on&#8221; background_enable_image=&#8221;off&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.madescholarships.com\/wp-content\/uploads\/2021\/10\/kalendermayaug-997x1024.png\" width=\"207\" height=\"213\" alt=\"\" class=\"wp-image-26210 alignnone size-large\" style=\"display: block; margin-left: auto; margin-right: auto;\" \/>[\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;on&#8221; text_orientation=&#8221;center&#8221; height=&#8221;381px&#8221; custom_padding=&#8221;10px|30px|10px|30px|false|false&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Summer break \u2013 There is a possibility to stay in The USA and take summer classes or work in camps. Most students decide to go back to their families to enjoy the 2.5-month break to rest and individual preparation for pre-season.<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;conference&#8221; module_id=&#8221;day-in-life-of-a-student-athlete&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(190,217,244,0.45)&#8221; background_enable_image=&#8221;off&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||10px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; top_divider_height=&#8221;60px&#8221; top_divider_flip=&#8221;horizontal&#8221; top_divider_style_tablet=&#8221;&#8221; top_divider_style_phone=&#8221;none&#8221; top_divider_style_last_edited=&#8221;on|phone&#8221; bottom_divider_color=&#8221;#ffffff&#8221; bottom_divider_style_tablet=&#8221;&#8221; bottom_divider_style_phone=&#8221;none&#8221; bottom_divider_style_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row padding_top_bottom_link_1=&#8221;true&#8221; padding_left_right_link_1=&#8221;true&#8221; module_id=&#8221;combine&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;53px|auto|30px|auto||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;5px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;4px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;20px||||false|false&#8221; custom_padding_tablet=&#8221;0px|||&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;|600|||||||&#8221; header_2_font=&#8221;Roboto|500|||||||&#8221; header_2_font_size=&#8221;28px&#8221; header_2_line_height=&#8221;1.4em&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;32px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Day in the life of a student-athlete<\/h2>\n<p>Sports &amp; academics are 100% coordinated, so you have the opportunity to excel on both the track as well as in the classroom. Curious to see what this looks like? Watch videos showing <a href=\"https:\/\/www.madescholarships.com\/en\/resources\/a-day-in-the-life-of-an-international-student-athlete\/\">how some of our student-athletes spend their day.<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox flipbox_type=&#8221;fade&#8221; flipbox_speed=&#8221;0.3s&#8221; flipbox_height=&#8221;250px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child title=&#8221;6:30&#8243; subtitle=&#8221;Weight\/conditioning&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf0f3;||fa||400&#8243; icon_color=&#8221;#E02B20&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;39px&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#E02B20&#8243; header_font_size=&#8221;26px&#8221; subhead_font=&#8221;|600|||||||&#8221; subhead_text_align=&#8221;center&#8221; subhead_font_size=&#8221;16px&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;on&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; content_text_align=&#8221;center&#8221; subhead_font_size=&#8221;12px&#8221; background_color=&#8221;#bed9f4&#8243; background_enable_color=&#8221;on&#8221; custom_padding=&#8221;|20px||20px|false|false&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Wake up and get ready for your morning strength and conditioning session.<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox flipbox_type=&#8221;fade&#8221; flipbox_speed=&#8221;0.3s&#8221; flipbox_height=&#8221;250px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child title=&#8221;7:45&#8243; subtitle=&#8221;Shower\/Breakfast&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf0f4;||fa||900&#8243; icon_color=&#8221;#E02B20&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;39px&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#E02B20&#8243; header_font_size=&#8221;26px&#8221; subhead_font=&#8221;|600|||||||&#8221; subhead_text_align=&#8221;center&#8221; subhead_font_size=&#8221;16px&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;on&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; content_text_align=&#8221;center&#8221; subhead_font_size=&#8221;12px&#8221; background_color=&#8221;#bed9f4&#8243; background_enable_color=&#8221;on&#8221; custom_padding=&#8221;|20px||20px|false|false&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"9340\" data-end=\"9454\">After training, you shower and have breakfast with teammates or friends at one of the dining facilities on campus.<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox flipbox_type=&#8221;fade&#8221; flipbox_speed=&#8221;0.3s&#8221; flipbox_height=&#8221;250px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child title=&#8221;8:30&#8243; subtitle=&#8221;Classes&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf19d;||fa||900&#8243; icon_color=&#8221;#E02B20&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;39px&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#E02B20&#8243; header_font_size=&#8221;26px&#8221; subhead_font=&#8221;|600|||||||&#8221; subhead_text_align=&#8221;center&#8221; subhead_font_size=&#8221;16px&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;on&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; content_text_align=&#8221;center&#8221; subhead_font_size=&#8221;12px&#8221; background_color=&#8221;#bed9f4&#8243; background_enable_color=&#8221;on&#8221; custom_padding=&#8221;|20px||20px|false|false&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Your first classes of the day begin.<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox flipbox_type=&#8221;fade&#8221; flipbox_speed=&#8221;0.3s&#8221; flipbox_height=&#8221;250px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child title=&#8221;11:45&#8243; subtitle=&#8221;Lunch&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf2e7;||fa||900&#8243; icon_color=&#8221;#E02B20&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;39px&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#E02B20&#8243; header_font_size=&#8221;26px&#8221; subhead_font=&#8221;|600|||||||&#8221; subhead_text_align=&#8221;center&#8221; subhead_font_size=&#8221;16px&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;on&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; content_text_align=&#8221;center&#8221; subhead_font_size=&#8221;12px&#8221; background_color=&#8221;#bed9f4&#8243; background_enable_color=&#8221;on&#8221; custom_padding=&#8221;|20px||20px|false|false&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Time for lunch with teammates and friends at one of the dining halls on campus.<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox flipbox_type=&#8221;fade&#8221; flipbox_speed=&#8221;0.3s&#8221; flipbox_height=&#8221;250px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child title=&#8221;12:30&#8243; subtitle=&#8221;Classes&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf19d;||fa||900&#8243; icon_color=&#8221;#E02B20&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;39px&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#E02B20&#8243; header_font_size=&#8221;26px&#8221; subhead_font=&#8221;|600|||||||&#8221; subhead_text_align=&#8221;center&#8221; subhead_font_size=&#8221;16px&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;on&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; content_text_align=&#8221;center&#8221; subhead_font_size=&#8221;12px&#8221; background_color=&#8221;#bed9f4&#8243; background_enable_color=&#8221;on&#8221; custom_padding=&#8221;|20px||20px|false|false&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"9660\" data-end=\"9708\">You return to class for your afternoon lectures.<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox flipbox_type=&#8221;fade&#8221; flipbox_speed=&#8221;0.3s&#8221; flipbox_height=&#8221;250px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child title=&#8221;14:30&#8243; subtitle=&#8221;Practice&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf70c;||fa||900&#8243; icon_color=&#8221;#E02B20&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;39px&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#E02B20&#8243; header_font_size=&#8221;26px&#8221; subhead_font=&#8221;|600|||||||&#8221; subhead_text_align=&#8221;center&#8221; subhead_font_size=&#8221;16px&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;on&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; content_text_align=&#8221;center&#8221; subhead_font_size=&#8221;12px&#8221; background_color=&#8221;#bed9f4&#8243; background_enable_color=&#8221;on&#8221; custom_padding=&#8221;|20px||20px|false|false&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>You get ready for afternoon practice. Before training, you may visit the athletic training room to get taped or receive treatment from an athletic trainer.<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox flipbox_type=&#8221;fade&#8221; flipbox_speed=&#8221;0.3s&#8221; flipbox_height=&#8221;250px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child title=&#8221;17:30&#8243; subtitle=&#8221;Recover\/Shower\/Dinner&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf2cc;||fa||900&#8243; icon_color=&#8221;#E02B20&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;39px&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#E02B20&#8243; header_font_size=&#8221;26px&#8221; subhead_font=&#8221;|600|||||||&#8221; subhead_text_align=&#8221;center&#8221; subhead_font_size=&#8221;16px&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;on&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; content_text_align=&#8221;center&#8221; content_line_height=&#8221;1.4em&#8221; subhead_font_size=&#8221;12px&#8221; background_color=&#8221;#bed9f4&#8243; background_enable_color=&#8221;on&#8221; custom_padding=&#8221;|20px||20px|false|false&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>After practice, you may return to the athletic training room for treatment or recovery, such as an ice bath or other forms of physical therapy. After showering, you have dinner with teammates and friends.<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox flipbox_type=&#8221;fade&#8221; flipbox_speed=&#8221;0.3s&#8221; flipbox_height=&#8221;250px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_flipbox_child title=&#8221;19:00&#8243; subtitle=&#8221;Study\/Leisure&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf51c;||fa||900&#8243; icon_color=&#8221;#E02B20&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;39px&#8221; button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#E02B20&#8243; header_font_size=&#8221;26px&#8221; subhead_font=&#8221;|600|||||||&#8221; subhead_text_align=&#8221;center&#8221; subhead_font_size=&#8221;16px&#8221; background_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;on&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_flipbox_child][dsm_flipbox_child button_url_new_window=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; content_text_align=&#8221;center&#8221; content_line_height=&#8221;1.4em&#8221; subhead_font_size=&#8221;12px&#8221; background_color=&#8221;#bed9f4&#8243; background_enable_color=&#8221;on&#8221; custom_padding=&#8221;|20px||20px|false|false&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Time for homework. It is also common for student-athletes to attend competitions or games involving other university teams to support fellow students. The rest of the evening is yours to spend as you like.<\/p>\n<p>[\/dsm_flipbox_child][\/dsm_flipbox][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;conference&#8221; module_id=&#8221;differences&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#FFFFFF&#8221; background_enable_image=&#8221;off&#8221; parallax=&#8221;on&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||10px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||||false|false&#8221; top_divider_height=&#8221;60px&#8221; top_divider_style_tablet=&#8221;&#8221; top_divider_style_phone=&#8221;none&#8221; top_divider_style_last_edited=&#8221;on|phone&#8221; bottom_divider_color=&#8221;#ffffff&#8221; bottom_divider_flip=&#8221;horizontal&#8221; bottom_divider_style_tablet=&#8221;&#8221; bottom_divider_style_phone=&#8221;none&#8221; bottom_divider_style_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;0px|||&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.madescholarships.com\/wp-content\/uploads\/2025\/08\/College-Track-USA-Shaquille.png&#8221; alt=&#8221;Made Scholarships athlete Shaquille Bleecke delivers a powerful throw during the discus throw for his team, Lindenwood University-Belleville.&#8221; title_text=&#8221;Unleash your power in America, just like Shaquille&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_height=&#8221;415px&#8221; custom_margin=&#8221;||||false|false&#8221; animation_direction=&#8221;right&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|10px|10px|10px|10px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_blur=&#8221;23px&#8221; box_shadow_spread=&#8221;5px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;0px|||&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>4 surprising facts about college track and field<\/h2>\n<ul>\n<li data-section-id=\"1sas5iz\" data-start=\"10463\" data-end=\"10909\"><strong data-start=\"10465\" data-end=\"10506\">A major pathway to the Olympic Games:<\/strong> Like <a class=\"decorated-link\" href=\"https:\/\/www.madescholarships.com\/en\/sports\/swimming\/\" target=\"_new\" rel=\"noopener\" data-start=\"10514\" data-end=\"10578\">swimming<\/a>, the American college system is an important development pathway for Olympic talent. If the NCAA had competed as its own country at the Paris 2024 Olympic Games, NCAA student-athletes and alumni would have collectively ranked second in the medal table. More than 1,200 current and former NCAA athletes won a combined 330 medals.<\/li>\n<li data-section-id=\"18b6e8c\" data-start=\"10910\" data-end=\"11190\"><strong data-start=\"10912\" data-end=\"10952\">Specialist coaching for every event:<\/strong> Whether you are a pole vaulter, hammer thrower, hurdler, or distance runner, a strong university can provide specialist coaching focused specifically on your event. That level of expertise is difficult to find outside the college system.<\/li>\n<li data-section-id=\"2jqg4\" data-start=\"11191\" data-end=\"11465\"><strong data-start=\"11193\" data-end=\"11233\">Two seasons, two chances to succeed:<\/strong> One of the unique aspects of college track and field is the combination of an indoor and outdoor season. This gives athletes two opportunities each year to compete at major meets and potentially qualify for a national championship.<\/li>\n<li data-section-id=\"1ff7opw\" data-start=\"11466\" data-end=\"11808\"><strong data-start=\"11468\" data-end=\"11492\">A real-life example:<\/strong> Our track and field ambassador, Anna Sjoukje Runia, is a great example of what can be possible. She combined her athletic talent with a full athletic scholarship at the University of Miami, a top NCAA Division I program. 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We&#8217;ll map out your personal opportunities.<\/p>\n<p>[\/et_pb_text][et_pb_button button_text=&#8221;Get Started&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.17.4&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;17px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#e32628&#8243; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;rgba(0,0,0,0)&#8221; button_border_radius=&#8221;7px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;Roboto|700|||||||&#8221; button_use_icon=&#8221;off&#8221; custom_padding=&#8221;10px|25px|10px|25px|true|true&#8221; dsm_modules_popup=&#8221;on&#8221; dsm_modules_popup_library=&#8221;231957&#8243; dsm_modules_popup_width=&#8221;1080px&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_vertical=&#8221;5px&#8221; box_shadow_blur=&#8221;15px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.15)&#8221; button_text_color_hover=&#8221;#ffffff&#8221; button_letter_spacing_hover=&#8221;3px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-eb5fb4d2-421e-40df-a3d3-25561bc3541e%22:%91%22button_bg_color__hover%22%93}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#ffffff&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;on|hover&#8221; button_letter_spacing__hover=&#8221;2px&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; button_bg_color__hover=&#8221;#952e26&#8243; button_bg_enable_color__hover=&#8221;on&#8221; box_shadow_blur__hover_enabled=&#8221;on|hover&#8221; box_shadow_blur__hover=&#8221;25px&#8221; box_shadow_color__hover_enabled=&#8221;on|hover&#8221; box_shadow_color__hover=&#8221;rgba(0,0,0,0.25)&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Track and field scholarship in the USA: study and compete in college athleticsWould you like to combine your passion for track and field with an accredited bachelor&#8217;s degree? Nowhere in the world is track and field as large and professionally organized as it is in the United States. Whether you are a sprinter, distance runner, thrower, or jumper, there are plenty of opportunities to earn a track and field scholarship in the USA. You will train in state-of-the-art facilities and work alongside a team of specialists, with opportunities available for talented athletes at different levels. For distance runners, track and field and cross country are often closely connected and can form an important part of the college experience. As a student-athlete, you will also learn how to perform in a team environment while developing skills such as structure, time management, and teamwork\u2014qualities that can benefit you both on and off the track.How does a track and field scholarship in the USA work? One of the great things about track and field is that it is a highly measurable sport. Compared with many team sports, track and field scholarships depend less on a scout&#8217;s personal impression and more on your actual [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":1227,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Track and field scholarship USA: Compete & study in college","_yoast_wpseo_metadesc":"Dreaming of competing in track and field while studying in the US? 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